Food and Body Freedom 14 Day Bootcamp

Imagine a life where you were no longer preoccupied with food and your body weight ... A life in which this freed-up energy is channelled into your peace, passion and purpose, taking your life to a whole new level of thriving....

Are you tired of feeling unhappy with the way your body looks, and your weight?


Are you stuggling with your self-esteem after many failed attempts to change your eating habits?


Are you through with allowing preoccupations with food and your body image to take up so much of your energy and headspace, and ready to live a life of creativity, freedom and joy?

“The 14 Day FAB Bootcamp was both delightful and enlightening. Naomi is gifted in the way she is able to listen and then reflect back your experience along with suggestions which allow more acceptance of yourself. She is generous, gentle, kind and knowledgeable.

The 14-day bootcamp has been a profound experience for me for which I am grateful.”

Grace Bird, Adelaide, South Australia.

The Food and Body Freedom Bootcamp shows you how to create the foundations for Freedom that lasts ...

Enroll here by making payment below, and I’ll send you’ll receive the Food and Body Freedom Bootcamp right away.

What the FAB Bootcamp Involves:

  • Powerful Video Content – yours to keep – to support and guide your process of FAB Freedom daily.
  • Personal support from me throughout, via email or your chosen app.

What to Expect

You will:

  • Identify and soften what’s been holding you back from achieving a healthy body and happy mind
  • Gain new insights that will allow you to befriend all parts of yourself and create the foundations for lasting change
  • Discover a new self-confidence from a grounding, healing rhythm around food and eating that your body loves
  • Make some simple, practical and lasting changes easily, right away
"This fourteen-day bootcamp reminded me of the basics and guided me consistently to more inner freedom, self-care, and good choices. The amount of daily input is easy to digest. Naomi’s acceptance, compassion, and certainty make it possible to overcome the hopelessness and become active in a sustainable way. Being part of a group and becoming aware of the similarities makes self-acceptance and forgiveness easier… possible."
Gitta Schröder
Near Munich, Germany

Your Guide Companion:

Naomi Nygaard is the Founder and Creator of FAB (Food and Body) Freedom, a Certified Internal Family Systems and Dance Movement psychotherapist (MA), and a coach and healer with over ten years experience helping people individually and in groups to identify and release their inner blocks to achieving freedom from compulsive food cycles, and discover the body and life they love.

The Food and Body Freedom Bootcamp shows you how to create the foundations for complete and lasting Freedom from food obsession and body hatred, so that you can finally and totally thrive in work, life, & love...

What women are saying about the FAB Freedom Bootcamp: