FAB Freedom Steps Self-Study Program

"I recently picked up FAB Step 1 and 2 questions and have been journaling and checking in with my parts and it's so reassuring that we now have the tools to do this and even better that we have the fellow travellers to share with who understand our journey 🙏 🧡 🤗 . Great that at whatever point I am, I can connect with strength, courage, hope and faith to continue deepening my connection with Self-energy. I know that when I do I see a difference, I feel a difference and I see results." 🙏 🧡 🧡 🌟

"I wanted to work with Naomi because, upon hearing her describe the different parts of ourselves, our food controllers and our food firefighters, I recognised the cycle I'd been able to discern in myself. The trouble was I didn't know what to do with that information. By embracing FAB Freedom, I am learning where to take that understanding. Her consistent and gentle presence provides safe boundaries in which to take steps towards exploring a source of pain and shame with love and compassion."

“For me, a key learning on this program has been to slow down by breathing more deeply, and to remember that thirst can be masquerading as hunger. I’ve learned to breathe ever deeper as a practice, and this now ripples out to all areas of my life. Prior to this, it was like I had been trying to knit a complex jumper with odd-sized needles and without a pattern to follow. This programme has been working gently in me; picking up stitches dropped long ago; undoing a purl row where it should have been plain; bringing order to the colours of the Fair Isle design. All this, happening with kindness and gentleness. My jumper may be ready to wear in the Winter…or it may not! Nevertheless, the pattern is emerging, ever more beautifully, with every breath I take. Thank you, Naomi.”