Spring 2020 Food and Body Freedom 14 Day Online Bootcamp

Imagine a life where you were no longer preoccupied with food and your body weight ... A life in which this freed-up energy is channelled into your peace, passion and purpose, taking your life to a whole new level of thriving....

Are you tired of feeling unhappy with the way your body looks, and your weight?

Are you stuggling with your self-esteem after many failed attempts to change your eating habits?

Are you through with allowing preoccupations with food and your body image to take up so much of your energy and headspace, and ready to live a life of creativity, freedom and joy?

The Food and Body Freedom Bootcamp shows you how to create the foundations for Freedom that lasts ...


Further 2020 Bootcamp scheduled soon.

2020 Bootcamp Dates:

Live Group Sessions are 60 mins: 4pm – 5pm UK time (11am – 12pm EST)

March 31st – April 12th: NOW FULL. 
Further 2020 Bootcamp scheduled soon…

Live sessions:

Tues March 31st &
Thurs April 9th

Can't Make It This Time Round?

Send me a quick email letting me know your constraints, and I’ll suggest some options.
I can also keep you in the loop for the next time I host a live round of the
Food & Body Freedom Bootcamp.

What the Bootcamp Involves:

Your Guide Companion:


Naomi Nygaard the is Founder and Creator of FAB (Food and Body) Freedom, an Internal Family Systems and Dance Movement psychotherapist, and a coach and healer with over ten years experience helping people individually and in groups to identify and release their inner blocks to achieving freedom from compulsive food cycles, and discover the body and life they love.

What to Expect:

The Food and Body Freedom Bootcamp shows you how to create the foundations for complete and lasting Freedom from food obsession and body hatred, so that you can finally and totally thrive in work, life, & love...

What women are saying about the FAB Freedom Bootcamp:

“The past 14 days has given me the opportunity to let land, in my mind, that I can have a different relationship with food. It can be different.  Naomi’s teaching method is very gentle. At no point did I feel pressure, except when I fell behind a bit on the listening, but that pressure was in my own mind.  The boot camp has definitely sown some seeds & for that I am very much grateful. Many thanks, Naomi.” Anon

“My whole experience of food and my body has changed with Naomi’s guidance and the support of the rest of the group. I love my body and food more than I ever have in my life.  Thank you!”

– Gill Peterson, Bristol, UK. 

“The daily videos kept me on track and a twice weekly online meeting to share experiences was exceptional.  It has been both delightful and enlightening.  I feel changed by it.  Naomi is gifted in the way she is able to listen and is then able to feed back your experience to you with suggestions for you which allow more acceptance of yourself.  She is generous, gentle, kind and knowledgeable.   The 14 day bootcamp has been a profound experience for me for which I am grateful.”

Grace Bird, Adelaide, South Australia.