Can I Love My Belly?
Hello Beloved Friends! I’m here today to share with you that my full-bodied food & body-image freedom has HAD to include an open-hearted “Yes” to
Naomi
April 10, 2020
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Hello Beloved Friends! I’m here today to share with you that my full-bodied food & body-image freedom has HAD to include an open-hearted “Yes” to
A big shift happened for me over a decade ago. I’ve been free from my negative cycles with food and my body-image ever since. I
Happy new year and decade! May this be one where everyone who longs for it can finally live a joyful life free from struggles with
From my work with many women in the beginning stages of finding freedom from food and body-weight burdens, I’ve observed something about this time of
Ever asked yourself, “How Will I Get Through Christmas Without Over-Eating, Over-Drinking, Over-TV-Watching … And Then Feeling Crap About Myself?” I have a typical negative
Every year at this time I notice something in myself and others: an individual and collective fever-pitch of perfectionism and pushing in the run-up to
