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Menu
  • Home
  • Work With Me
    • Food And Body
      • One-to-One Therapy & Coaching
      • Programs
        • FAB 14 Day Burden-Releasing Bootcamp
        • FAB Freedom Steps Self-Study Program
        • Food, Body and Life: Autumn/Winter 2022
        • 3 Month FAB Foundations Program
        • 6 Month FAB Thriving Program
        • FAB Freedom Free One-Day Course
      • Methods
        • The Food and Body Freedom Steps
        • The Food and Body Freedom Starpoints
        • An Internal Family Systems Journey through the 12 Steps
        • Internal Family Systems Therapy
        • A Growing Awareness
    • Healing For All Addictive & Compulsive Cycles
      • Healing For All Addictive & Compulsive Cycles: About
      • One-to-One Therapy
      • The Freedom Steps
      • Programs
        • Freedom Steps Free One-Day Online Course
        • Freedom Steps Monthly Online Program
  • About Me
    • About Me
    • Praise
    • Contact
    • Terms of Individual One-to-One Sessions
  • Resources
    • Blogs & Meditations
    • Interviews, Retreats & Workshops
Youtube

Freedom from Body-Image Critics

Many of the women I’ve worked with have experienced ruthless self-criticism of their bodies, sometimes on a regular basis.  Many women the world over still

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Naomi September 24, 2020

Balancing Giving & Receiving Part II: with Guided Meditation

For many years now, I’ve been working with women supporting and guiding them on their path of finding greater peace and joy in their bodies,

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Naomi July 18, 2020

Balance of Giving & Receiving for Lasting Food and Body Freedom: Part I

A theme that so frequently arises in my work with women finding food and body freedom is the balance between giving and receiving.  When I

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Naomi June 2, 2020

Courage & Confidence Meditation for Food and Body Freedom

This Meditation is for bringing confidence and clarity for developing lasting Food & Body Freedom even when facing the wreckage of the past, uncertainty in

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Naomi May 7, 2020

Meditation to Release Compulsive Eating Caused by Fear & Anxiety

Hello Dearest Friends. This Meditation is for supporting lasting Food & Body Freedom when fear is rife. Many women I serve have shared with me

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Naomi April 10, 2020

How Come I’m Eating More (or Less) since COVD-19?

Hello Beloveds, I’m here today to share with you in this short 5-minute video how come COVD-19 could be causing you to over or underat these

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Naomi April 10, 2020
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