When Food Changes Feel Unwelcome
I’ve found myself in a sometime-tricky position as a guide facilitating change in this area of food and body-image. I find that ANY type of
Naomi
July 13, 2019
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I’ve found myself in a sometime-tricky position as a guide facilitating change in this area of food and body-image. I find that ANY type of
I believe that the Twelve Steps can be helpful in our journeys of healing any addictive or compulsive relationship we might have with food and
I have a pet theory: that we are all connected, deeply, as one human family, at a very real energetic level. Since being a child,
A myth in the wellness world of media-driven diet and exercise products seems to be that if we feel guilty enough, embarrassed enough, or disgusted
“Wellbeing” is a term we hear banded around in the media all the time. It always seems to be related to being on a diet,
In the below video, I share two breath practices that I’ve found extremely helpful in creating the inner-space needed to discover and release my own
